Do you have a joy list
If you are busy, overwhelmed, overtired and over-saturated with everything you need to consume to stay up to speed in your industry, then you probably need a joy list.
“WHAT is that? Why would I need that?! I don’t have time for that!!!”
I get it, you’re busy. It’s easy to go down ‘overwhelm avenue.’
And what do we do when we feel totally overwhelmed? We freeze and do nothing. It is counterintuitive to all those goals you’re trying to hit,